Illinois Meal & Rest Period Policy

Here's a friendly breakdown of the Illinois Meal Period Policy to keep you informed and comfortable during your workday.

Meal Periods Explained

1. Your Right to a Meal Break: According to Illinois law (section 820 ILCS 140/3), if you work for at least 7.5 continuous hours, you are entitled to a 20-minute uninterrupted meal period. This break should be given to you no later than five hours after you start your shift.

2. Working Long Hours? No Problem! If your shift extends to 12 hours or more, you deserve an additional 20-minute meal period. Plus, for every extra 4.5 hours you work beyond the initial 12 hours, you should get another meal break.

3. Restroom Breaks: Just a heads-up, the time you spend using the restroom doesn't count as part of your meal period.

4. Unpaid Lunch Breaks: When calculating your total hours worked, unpaid lunch breaks are not included.

5. Voluntary Waiver: If you ever decide to skip a rest or meal period, that's okay too! Just remember, there needs to be a clear agreement between you and your employer, and they must be able to prove it.

We hope this makes the Illinois Meal Period Policy clear and easy to understand. If you have any questions or need further clarification, feel free to reach out.